This is a space where you can talk calmly about what moves you, agonises you or what you want to understand better. We meet in a relaxed atmosphere - unhurried and non-judgemental.
Dress comfortably, take off your shoes before entering the office and allow yourself to sit, lie down or move as you are comfortable. This is your moment to relax and be with yourself.

We have complete freedom in the flow and frequency of appointments. You can make regular, irregular or one-off appointments - according to what you need at the moment.
The aim of the consultation is to understand, relieve and look carefully at what is happening in your life - at your pace.

A standard hour often seems too short, doesn't it? That's why I also offer a longer meeting where we don't have to rush.
Depending on your needs, we will incorporate elements of body work - breath training, short somatic exercises, meditation or gentle forms of yoga-inspired relaxation. We tailor everything to you and your preferences.

It's a free form meeting, without rigid frameworks or expectations - just more space for you.

Make an appointment via Booksy, social media or by calling 784 680 220. See you there!
https://insogabinetpsychologiiiodnowy.booksy.com/a/