NA MAXA 2.0

Club NA MAXA 2.0 is a unique place that offers a wide range of sports activities, tailored to the individual needs of each age group and level. Our mission is to promote physical and emotional development through physical activity that inspires and motivates.

Club NA MAXA offer:

✔️Treningi Krav Maga: Learning effective self-defence that boosts confidence and a sense of security. Classes taught by experienced instructors who ensure professionalism and safety of participants.

✔️Specjalne classes for women and children. Focused on developing self-defence skills, building confidence and body awareness. We reinforce a sense of security and teach how to deal with different situations.

✔️Pilates

Exercises that improve fitness, strengthen muscles and increase flexibility. Ideal for those wishing to maintain spinal health and body balance.

✔️Zumba

Energetic dance classes that combine fitness with fun. A great way to improve fitness and burn calories to the rhythm of your favourite music.

✔️Stretching

Stretching exercises that increase flexibility and range of motion, improving overall fitness.

✔️Tabata

Intense interval training that effectively improves fitness and endurance. Ideal for those looking for a challenge and quick results.

✔️Kettelbell

Kettlebell is an exercise using a steel or cast iron ball with a handle that focuses on improving strength, endurance and conditioning. Kettlebell workouts combine strength and cardio elements, engaging the whole body.

Our club is:

🔹 Professionalism

Classes led by qualified instructors who take care of the safety and comfort of participants.

🔹 Individual approach Tailored programmes for different age groups and levels.

🔹 Inspiring atmosphere A place where the passion for physical activity brings people together and motivates them.

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Karta mieszkańca Tarnowskie Góry

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